IN HER OWN WORDS

I teach you how to use the yogic practices to awaken the unbounded, creative energy within. I help you create positive life rituals that support you in meeting the challenges of work, relationships, and family, with courage and grace. I empower you to go beyond your conditioned mind and experience the magnificence of pure being. My teachings draw from this ancient tradition of Truth Seekers, the wisdom of my teachers, and my own direct experiences of awakening. I offer clear and precise practices delivered in approachable ways with scientific and peer-informed data reflecting much of the efficacy of the techniques.

Produced by Sridhar Silberfein.