Lulu has been gravitating in the Self-Realization field for over fifteen years.
She is a certified Teacher of Mindfulness at UCLA Mindful Awareness Research Center & The Semel Institute for Neuroscience and Human Behavior in Los Angeles. Today she teaches Mindfulness Meditation in the Master in Neuroscience, Mindfulness and Contemplative Practices at Pisa University, Italy.
Lulu is a certified advanced Wim Hof Method instructor.
Since 2004, she studied intensively The Wim Hof Method under Mr. Hof himself, in several teacher trainings and extreme expeditions across Europe and the States. Today she is one of the fortunate selected teachers assisting Wim Hof during his winter and summer travels, both in Poland and Spain.
Her background includes certifications and intensive trainings in Hatha Yoga, Anusara, Kundalini, Bhakti yoga, Restorative yoga and Pranayama.
As a Kirtan leader, she leads chanting circles across Europe.
Lulu is a published author and passionate storyteller, contributing editor to The Daily Mail Online, Rolling Stone, Cosmopolitan and Vogue magazines.
lulu berton
Yoga