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Sabrina fell in love with the practice of the challenging style of Ashtanga yoga and then after completing her teacher training in 2012, found the love of Hatha and Vinyasa Flow and blended them to find a yoga practice that encourages strength, balance, grace, and complete connection to the subtle body as well as connection to the mind.

Her main focus is to stay true to the essence of yoga. To honor the sacred practice and philosophy and to weave that into her teachings. Incorporating the guidelines of the 8-limbed path both on and off the mat is a constant practice for her, but making deeper bonds with her students is the most important connection of all.

Tobi's passion lies within sound bowl healing and meditation. She experienced the vibrational sounds of a Tibetan sound bowl during a visit to a small Himalayan restaurant and within seconds could feel its ability to calm and heal the nervous system. She then attended training in sound healing & received vibrational sound therapy certification in Sedona, AZ in 2015. She also has USUI Reiki Level I, Il, and Master Certification. Energy work is added to every Sound Bath.

She now has over 30 crystal alchemy bowls along with a sun gong and metal Tibetan bowls to provide an unforgettable experience for anyone who attends. 

Together they fill the space with loving intention & energy work.  When 2 or more are gathered with the same intention creates peace and healing & brings in the Divine.

Sabrina and Tobi have lived in the Joshua Tree/ Yucca Valley for over 20 years. They have created a very special class that combines hot yoga with a sound bath. They introduced it to the desert in 2014 and it continues to be one of the highest-attended classes at their local studio, Cedar & Sage Wellness Studio in Yucca Valley. From this unique class, a union was born between these two women. To uplift, encourage, laugh, support, and build inner strength within each student is the essential goal of each teacher here. Above all, a sense of community and connection.

sabrina and tobi

Yoga and Sound Healing

biography

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